Prevention of injury to play the guitar

Prevention of injury to play the guitar To avoid any type of injury, if the guitar for a common approach is recommended. What I mean by that? Well, there are many simple and obvious precautions you can prevent most injuries.To can work with you to the proper technique, posture and hand position.A good book like Scott Tenant pumping nylon or David Braid's Play Guitar Classic can give you solid training in area.With this technique, movements, or simply, as my teachers ... "employment in an economy of movement." If the exercise less, there are naturally less friction and tension and therefore less likely injury.Teachers guitar differ in their interpretation of the attitude and position of the hand, but at least, classical guitar, is generally widely accepted agreement on this subject.You you must be aware of your posture and position of the hand when a beginner or intermediate products, as we lea habits that last a lifetime.I forget The teacher constantly pushing my shoulder as I played. I am excited because my shoulder for "jouey" towards the top, as my body would tense up.He that I was rejected important feedback to relax, because I was leaing basic technique.It a good value, careful which Teachers can short-circuit problems as they appear! Another point to note is when you start playing the guitar, you can often exaggerate it.Indeed, Anthony Glis writing pedagogy Classical guitar ... "Almost all the injuries over guitarists use (simply too much exercise) or abuse (not heated properly), the playing pieces to be difficult, however erroneous positions, overload, etc." These are all things that are for beginners and Players tend to.You need your skills in line with common sense and against the desire to go "too fast too soon." To quote the cliché ?..." You must first crawl walk! ":) While on the subject of common sense, you need to break into your practice routine.You know how to pass time when you lea a new and exciting pieces. We all have a tendency to play through pain, but you must lea to see this type of practice, if you want to avoid long-term injury. It would be wiser for his training in smaller blocks and spread them throughout the day rather than in a hit.I all know "time-poor these days, but worth the risk? Only you can answer that one.Make sure to build strength and flexibility in your hands and in effect, body.You can do this on a healthy lifestyle, nutrition, (eg yoga), meditation and break.If just relax and that all of you and still see the pain - STOP! As they say in advertising for a pain in abeyance ... "The pain is the kind of waing." If you are a long-term pain, with common sense again, and a reasonable medical advice. To play with the pain is definitely silly.I hope that this brief discussion can be any direction in this area. :) Trevor Maurice is an Australian, who lives in the beautiful coastal Maroubra, in the suburbs east of Sydney.He 's been playing the guitar (mainly classical) for longer than he cares to remember, and also taught for many years. E 'training of teachers with a Diploma of Education (Music emphasis) He has also taught Primary (Elementary) school for many years and has had a long held dream to create a website for the quality of classical guitars, which are for 'to anyone use something interesting in this beautiful instrument. He has this dream a reality with the most popular ...